DeiseMedeiros's Journal, 11 Feb 18

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Weigh In record (no journal entry) for 11 February 2018

76.3 kg Lost so far: 17.9 kg. Still to go: 18.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 February 2018:

590 kcal

Fat: 25.01g | Prot: 42.99g | Carbs: 53.45g. Breakfast: Marita Café Marita 3.0. Lunch: Salada de Alface com Vegetais Variados, Carne de Vaca do Coxão (Bife, apenas Parte Magra, Cortada até 0 cm de Gordura). Dinner: Ovo Cozido, Sopa Milagrosa. Snacks/Other: Da Colônia Pé de Moleque, Melancia. more...

2258 kcal

Exercise: Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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DeiseMedeiros's Weight History

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DeiseMedeiros's Journal, 11 Feb 18

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DeiseMedeiros's Weight History