Weigh In record (no journal entry) for 12 February 2018
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56 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2018:
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780 kcal
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Fat: 26.06g | Prot: 28.99g | Carbs: 114.84g.
Breakfast: Smoked Chicken and Beef Sausage, Quick or Instant Oatmeal. Lunch: Banana, Apple, Beef Sausage. Dinner: Egg, Potatoes (Flesh, Without Salt, Boiled), Lettuce, Eggplant (Without Salt, Drained, Cooked, Boiled). Snacks/Other: Banana. more...
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Gaining 14 kg a Week
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rrenda15's Weight History
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