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朝から、下痢気味！
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73 kg
Lost so far: 0 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2018:
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781 kcal
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Fat: 11.12g | Prot: 27.82g | Carbs: 137.31g.
Breakfast: 永谷園 お茶漬け海苔, ご飯. Lunch: オムレツ, ちらし寿司. more...
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Losing 2.1 kg a Week
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