Weigh In record (no journal entry) for 07 February 2018
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117 kg
Lost so far: 0 kg.
Still to go: 28 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 07 February 2018:
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1501 kcal
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Fat: 101.46g | Prot: 105.90g | Carbs: 43.82g.
Breakfast: Turek Ser Camembert Naturalny, Bieluch Serek Naturalny Lekki, Nautica Filety z Makreli w Oleju Aromatyzowanym. Dinner: Chleb Wieloziarnisty, Masło, Ogórki Konserwowe, Cebule, Rzepakowy Olej Roślinny, Kraina Mięsa Tatar Wołowy. Snacks/Other: KFD Premium WPC 80, Winiary Majonez Dekoracyjny, Kawa z Mlekiem. more...
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3305 kcal
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Exercise:
Desk Work - 7 hours, Sleeping - 6 hours, Resting - 11 hours. more...
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adamwroc's Weight History
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