Weigh In record (no journal entry) for 11 February 2018
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75.3 kg
Lost so far: 5.1 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2018:
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798 kcal
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Fat: 28.45g | Prot: 27.56g | Carbs: 108.60g.
Breakfast: Thee. Lunch: Volkoren Brood, Groentensoep, Boni Wokgroenten, Tagliatelle. Dinner: Everyday Frikandel, Zelfgemaakte Frieten. more...
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Losing 2.1 kg a Week
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dorine1968's Weight History
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