Weigh In record (no journal entry) for 11 February 2018
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125.3 kg
Lost so far: 11.2 kg.
Still to go: 40.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2018:
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2527 kcal
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Fat: 119.69g | Prot: 229.99g | Carbs: 134.19g.
Breakfast: Banana, Ovo Cozido, Filé de Frango Grelhado. Lunch: Pancetta, Alcatra Grelhada, Ovo Cozido, Copacol Frango Moído, Linguiça de Frango, Cebolas Maduras Cozidas, Abobrinha Cozida, Arcor Butter Toffees Chocolate, Tirolez Queijo Gorgonzola. Dinner: Queijo Gorgonzola, Ovo, Copacol Frango Moído, Milho Verde Cozido. Snacks/Other: Arcor Butter Toffees Chocolate, Arcor Butter Toffees Chocolate, Arcor Butter Toffees Chocolate, Growth Supplements Whey Protein Concentrado Cookies And Cream, Growth Supplements Dextrose, Growth Supplements L-Glutamina. more...
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Losing 0.1 kg a Week
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ABenatte's Weight History
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