Weigh In record (no journal entry) for 11 February 2018
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61.7 kg
Lost so far: 11.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2018:
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1047 kcal
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Fat: 62.59g | Prot: 80.97g | Carbs: 29.68g.
Breakfast: Omelete ou Ovos Mexidos com Vegetais, Pao low carb, Café com Leite Integral. Lunch: Legumes Refogados, Alcatra Grelhada, Sadia Linguiça Fininha. Snacks/Other: Salton Vinho Branco Espumante Natural Brut. more...
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Losing 2.1 kg a Week
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narilane68's Weight History
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