Weigh In record (no journal entry) for 11 February 2018
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77.3 kg
Lost so far: 19.9 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2018:
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1034 kcal
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Fat: 62.66g | Prot: 59.20g | Carbs: 57.78g.
Breakfast: Салат из Капусты, Вареное Яйцо. Lunch: Кофе с Молоком, Mcdonald's Біф&Гриль ( Маестро Бургер). Dinner: Голубцы. more...
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Losing 1.2 kg a Week
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Оксана Нанкова's Weight History
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