Weigh In record (no journal entry) for 11 February 2018
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60.6 kg
Lost so far: 0.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2018:
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154 kcal
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Fat: 9.25g | Prot: 2.88g | Carbs: 15.82g.
Lunch: Tomates, Neugebauer Chocolate Amargo 70% Cacau. more...
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Losing 1.4 kg a Week
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jacktekila's Weight History
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