dani pavone's Journal, 11 Feb 18

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Weigh In record (no journal entry) for 11 February 2018

89.2 kg Lost so far: 6.8 kg. Still to go: 19.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 February 2018:

1395 kcal

Fat: 68.06g | Prot: 43.85g | Carbs: 151.74g. Lunch: Cassata, Sadia Coração de Frango, Santa Massa Pão de Alho, Espetinho de Carne, Yoki Farofa Pronta. Dinner: Dori Amendoim tipo Japonês . more...

2290 kcal

Exercise: Hiking - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

Gaining 3.5 kg a Week

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dani pavone's Journal, 11 Feb 18

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dani pavone's Weight History