Weigh In record (no journal entry) for 11 February 2018
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61.1 kg
Lost so far: 3.4 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2018:
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1003 kcal
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Fat: 48.87g | Prot: 60.57g | Carbs: 77.81g.
Breakfast: Fürstenkrone Geflügelsalat, Erdbeermarmelade, Frischkäse, Kamps Korneck. Lunch: Apostels Zaziki, Max & Moritz Feinkost Krautsalat, Gebratenes, Gegrilltes oder Gebackenes Hähnchen (ohne Haut gegessen). Dinner: K-Classic Kassler Aufschnitt, Grafschafter Sesam Vollkorn-Knäckebrot, Zott Sahne Joghurt Bratapfel. more...
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steady weight
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fräulein Himbeere's Weight History
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