Weigh In record (no journal entry) for 11 February 2018
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84.7 kg
Lost so far: 2.1 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2018:
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1375 kcal
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Fat: 50.55g | Prot: 64.72g | Carbs: 169.34g.
Breakfast: Bjorg Lait de Riz Nature, Bjorg Flocons D'Avoine Complets Bio, Brioche, Raisins Secs, Bio Village Son d'avoine, Carrefour Bio Cerneaux de Noix, Café. Lunch: Oeuf Dur, Blanc de Poulet (Peau Pas Mangée), Avocat, Pâtes, Tomates, Ratatouille Maison, Veau, Soupe de Légumes, Pain. Dinner: Pomme. Snacks/Other: Maïs Soufflé Faible en Matières Grasses Sauté dans l'Huile, Carré de Chocolat. more...
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Losing 0.1 kg a Week
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