Weigh In record (no journal entry) for 04 June 2012
|
223.6 kg
Lost so far: 22.2 kg.
Still to go: 51.3 kg.
Diet followed: Reasonably Well.
|
|
2068 kcal
|
Fat: 74.15g | Prot: 78.99g | Carbs: 284.07g.
Breakfast: quaker cocoa granola bar, yoplait light strawberry banana yogurt. Lunch: kfc snackers. Dinner: oyster crackers, cream of tomato soup, subway ham and turkey, mayonnaise. Snacks/Other: ralphs peanut butter, apple, Snickers Bar. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Shawn1164's Weight History
|