Weigh In record (no journal entry) for 11 February 2018
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72.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2018:
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1620 kcal
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Fat: 75.47g | Prot: 110.73g | Carbs: 142.22g.
Breakfast: Lustucru Oeuf, Celnat Graine de Chia, Van Houten Cacao en Poudre, Quaker Flocons d'avoine, Banane. Lunch: Amandes, Chefs & Nous Blanc de Calamar, Courgettes, Jean Hervé Purée de Cacahuète, Tomates, Gayelord Hauser Shirataki de Konjac. Dinner: Courgettes, Jean Hervé Purée de Noisette, Tomates, Chefs & Nous Blanc de Calamar. more...
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Losing 0.2 kg a Week
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