Weigh In record (no journal entry) for 11 February 2018
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79.4 kg
Lost so far: 2.4 kg.
Still to go: 26.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2018:
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2099 kcal
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Fat: 84.70g | Prot: 81.84g | Carbs: 245.36g.
Breakfast: Beurre, Oeuf, Monoprix Muffins Complets. Lunch: Paul Grillé Pomme, Carrefour Frites Classiques, Côtes de Boeuf (Petit Bout, Garni de 0,3 Cm Matières Grasses), Baguette. Dinner: Huile d'Olive, Giovanni Rana Gnocchi, Heinz Coulis de Tomate, Oignons, Auchan Farce de Porc. Snacks/Other: Cidre de Pomme. more...
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Losing 2.1 kg a Week
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paulineh55's Weight History
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