Weigh In record (no journal entry) for 11 February 2018
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61.6 kg
Lost so far: 19.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2018:
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1393 kcal
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Fat: 64.57g | Prot: 81.67g | Carbs: 82.86g.
Breakfast: Senseo Café, Aldi Jus d'orange, Jean Hervé Sirop d'agave, LU Belvita Petit Déjeuner (12,5g). Lunch: Oeuf Brouillé, Fleury Michon Émincés de Poulet Grillé, Leffe Ruby. Dinner: Sunny Via Sirop d'agave, Aldi Fromage Blanc 0%, Kiwi, Leader Price Vinaigrette Nature, Lidl Émincé de Filet de Poulet, Oeuf Brouillé, Endive. more...
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1574 kcal
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Exercise:
Abdominal (Sit Ups) - 8 minutes, Resting - 17 hours and 52 minutes, Sleeping - 6 hours. more...
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Losing 0.9 kg a Week
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lilie1426's Weight History
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