Weigh In record (no journal entry) for 11 February 2018
|
48.9 kg
Lost so far: 5.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 February 2018:
|
1544 kcal
|
Fat: 57.63g | Prot: 62.72g | Carbs: 188.01g.
Breakfast: Smør, Rema 1000 Skiveost 45+, Rema 1000 Rundstykker Håndværker . Lunch: Fedtfattig (1-2% Fedt) Hytteost, Wasa Rågi. Dinner: Pepsi Pepsi Max, Sunset Boulevard Stor Pommes Frites, Sunset Boulevard Sunset Club. Snacks/Other: Pepsi Pepsi Max. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Babylee_9's Weight History
|