Weigh In record (no journal entry) for 11 February 2018
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79.3 kg
Lost so far: 4.2 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2018:
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2571 kcal
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Fat: 72.99g | Prot: 156.21g | Carbs: 310.00g.
Breakfast: Vitalibre Gallette di Farro Vitalibre - MM, Nescafe Cappuccino Polvere - MM, Ki Fiocchi di Segale - MM, Ultra Whey Complex - MM, Ultra Omega 3. Lunch: Zorzi Cous Cous Zorzi - MM, Cavolo Cappuccio Verde Crauti - MM, Tabella INRAN Fesa di Tacchino Cruda - MM, Mutti Passata di Pomodoro. Dinner: Cheesecake, Buitoni Pizza Bella Napoli. Snacks/Other: Fiocchi di Segale - MM, Crema di Marroni - MM, le Naturelle Albume d'uovo - MM, Ultra Whey Complex - MM. more...
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Losing 8.4 kg a Week
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Mazzo0382's Weight History
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