Weigh In record (no journal entry) for 11 February 2018
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105.6 kg
Lost so far: 8.2 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2018:
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1272 kcal
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Fat: 37.17g | Prot: 157.66g | Carbs: 71.41g.
Breakfast: Bjorg Flocons D'Avoine Complets Bio, Delisse Fromage Blanc 0%, Jaune d'Oeuf, Amandes, Blanc d'Oeuf. Lunch: Viande de Canard. Dinner: Eco + Colin d'alaska. Snacks/Other: E.Leclerc Filets de Poulet, Riz Basmati (Cuit). more...
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Gaining 0.9 kg a Week
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