Weigh In record (no journal entry) for 11 February 2018
|
71.2 kg
Lost so far: 3.9 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 February 2018:
|
941 kcal
|
Fat: 23.60g | Prot: 58.89g | Carbs: 127.99g.
Breakfast: Колбаса Докторская, Простоквашино Молоко 2,5%, Пшенная Каша с Тыквой. Lunch: Банан, Овощное Рагу, Лемонема. Dinner: Лемонема, Овощное Рагу. Snacks/Other: Яблочное Пюре. more...
|
Losing 7.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yuliashik's Weight History
|