Weigh In record (no journal entry) for 11 February 2018
|
60 kg
Lost so far: 6.5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 February 2018:
|
1213 kcal
|
Fat: 51.95g | Prot: 62.69g | Carbs: 121.42g.
Breakfast: Кофе с Сахаром, Grow Food Овсяные Оладьи. Lunch: Чайная Ложка Борщ с Мясом. Dinner: Хлеб Черный, Оливковое Масло, Болгарский Перец, Солнечная Фазенда Руккола, Семга Слабосоленая. Snacks/Other: Grow Food Овсяные Оладьи, Омлет. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
elena_fedoseeva's Weight History
|