Elena19858's Journal, 11 Feb 18

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Weigh In record (no journal entry) for 11 February 2018

83.8 kg Lost so far: 0 kg. Still to go: 33.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 February 2018:

1477 kcal

Fat: 88.20g | Prot: 51.00g | Carbs: 116.23g. Breakfast: Milbona Joghurt Mild 3,5% Fett, Lidl Knuspermüsli, Ei. Lunch: Grotemeyer's Konditorei Nuss-Sahne-Torte, Handl Tyrol Scharfe Tyrolini, Grafschafter Knoblauch Butter Baguette , Alpenmark Käse-Sticks. more...

3493 kcal

Exercise: Skiing (cross country) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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Elena19858's Weight History

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Elena19858's Journal, 11 Feb 18

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Elena19858's Weight History