Weigh In record (no journal entry) for 11 February 2018
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78.8 kg
Lost so far: 11.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2018:
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224 kcal
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Fat: 9.25g | Prot: 9.58g | Carbs: 25.22g.
Breakfast: Pate Grand-Mere Паштет Печёночный с Грибами, Первый Вкус Творог Классический 5%, Здоровое Меню Хлеб Английский Завтрак. more...
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Gaining 1.4 kg a Week
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