Weigh In record (no journal entry) for 10 February 2018
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86.8 kg
Lost so far: 6.2 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2018:
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963 kcal
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Fat: 43.35g | Prot: 69.25g | Carbs: 82.97g.
Breakfast: Majestade Salame tipo Italiano Fatiado, Walmart Queijo Mussarela. Lunch: Pepino Japonês, Repolho, Subway Tomate, Alface, Lasanha de Berinjela. Dinner: Alface, Pepino Japonês, Tomates, Repolho, Lasanha de Berinjela. Snacks/Other: Ameixas. more...
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Losing 0.9 kg a Week
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AnaClaudiaMelo's Weight History
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