Weigh In record (no journal entry) for 10 February 2018
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57.4 kg
Lost so far: 8.5 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2018:
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482 kcal
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Fat: 2.63g | Prot: 26.38g | Carbs: 95.51g.
Breakfast: Café, Fortaleza Torrada Light, Piracanjuba Leite em Pó Desnatado, Banana da Terra. Lunch: Pepino (Descascado), Seara Filé de Peito de Frango. Dinner: Fortaleza Torrada Light, Banana da Terra, Piracanjuba Leite em Pó Desnatado. more...
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Losing 0.2 kg a Week
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liviamarly's Weight History
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