domez_etec's Journal, 10 Feb 18

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Weigh In record (no journal entry) for 10 February 2018

105.2 kg Lost so far: 2 kg. Still to go: 27.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 February 2018:

1047 kcal

Fat: 37.94g | Prot: 98.64g | Carbs: 88.70g. Breakfast: Milchkaffee, Möhren. Lunch: Blumenkohl, Ei, Sölde Bacon. Snacks/Other: Eiweißshake. more...

3225 kcal

Exercise: Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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domez_etec's Journal, 10 Feb 18

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