Weigh In record (no journal entry) for 10 February 2018
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49.8 kg
Lost so far: 12.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2018:
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1510 kcal
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Fat: 39.15g | Prot: 77.87g | Carbs: 211.40g.
Breakfast: Fromage Blanc, Graines de Chia, Lait d'amande Calcium Bio, Cranberries, Son d'avoine Bio, Babybel Mini Babybel, Bjorg Galettes de Maïs, Brin de Jour Bran'forme, Kiwi, Yoplait Panier de Yoplait 0%, Oranges. Lunch: Fromage Blanc, Graines de Chia, Lait d'amande Calcium Bio, Cranberries, Son d'avoine Bio, Auchan Oignons Blancs, Notre Jardin Champignons de Paris Entiers, Oeuf, Bouillon de Légumes, Poivrons Verts, Riz Arborio Pour Risotto, Courgette, Parmesan (Râpé), Clémentines, Yoplait Panier de Yoplait 0%. Dinner: Bjorg Galettes de Maïs, Pomme, Leerdammer Original, Tradilège Blanc de Dinde Cuit à l'étouffée, Tomates, Eau de Robinet, Cumin, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Oignons, Yoplait Panier de Yoplait 0%, Babybel Mini Babybel, Carottes Cuites, Courgette. more...
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1967 kcal
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Exercise:
Weight Training (moderate) - 15 minutes, Wii Fit (Electronic Games) - 1 hour, Showering - 15 minutes, Cooking - 1 hour and 45 minutes, Standing - 2 hours and 1 minute, Sleeping - 7 hours and 59 minutes, Sitting - 6 hours, Walking (slow) - 3/kph - 2 hours and 45 minutes, Studying - 2 hours. more...
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Gaining 0.4 kg a Week
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annacomda's Weight History
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