Weigh In record (no journal entry) for 10 February 2018
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71 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2018:
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1313 kcal
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Fat: 43.14g | Prot: 52.99g | Carbs: 183.81g.
Breakfast: Hellmann's Mayonesa, Tomates, Queso Fresco, Gallo Arroz Oro, Arvejas. Lunch: Banana, Ilolay Manteca, Bollo. Dinner: Granja del Sol Medallón de Merluza. Snacks/Other: Criollitas Galletitas de Agua, Yogurísimo Yogurt Bebible. more...
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2147 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Gaining 3.5 kg a Week
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crisromi's Weight History
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