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jejun Intermitente. Só água, café puro
vamos que vamos. 💪💪
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64.4 kg
Lost so far: 5.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2018:
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1343 kcal
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Fat: 76.60g | Prot: 51.34g | Carbs: 112.99g.
Lunch: Omnilife Cafelife, Azeite de Oliva, Alface, Tomates, Perdigão Linguiça Suína, Quero Feijão Carioca, Batata-Doce (sem Casca, Cozido, Fervido). Dinner: Cremosinho Cremosinho, Coco Seco, Queijo Branco, Omnilife Cafelife, Manteiga (com Sal), Ovo Mexido. more...
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steady weight
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rodriguesalvesmichele's Weight History
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