Weigh In record (no journal entry) for 10 February 2018
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73.4 kg
Lost so far: 0.4 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2018:
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1095 kcal
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Fat: 24.33g | Prot: 51.03g | Carbs: 173.04g.
Breakfast: Café con Leche, Peras, Plátano. Lunch: Wetaca Caldero Murciano con Sepia, Reina Gelatina Sabor Fresa. Dinner: Activia Vainilla de Madagascar 0%, Mercadona Jamon Serrano. Snacks/Other: Hacendado Pan Blanco, Salchichón. more...
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Losing 7.7 kg a Week
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candelamunoz's Weight History
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