Weigh In record (no journal entry) for 10 February 2018
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49.6 kg
Lost so far: 1.6 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2018:
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548 kcal
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Fat: 2.27g | Prot: 29.38g | Carbs: 48.45g.
Breakfast: Café. Lunch: Riz Basmati (Cuit), Herta Le Bon Paris. Dinner: Conserve de Thon, Carottes, Carrefour Fèves Fines, Laitue Verte Frisée. Snacks/Other: Vin Cabernet Sauvignon, Vin Cabernet Sauvignon, Tisane, Thé sans Sucre, Thé sans Sucre. more...
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Losing 2.1 kg a Week
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sam moulard's Weight History
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