Weigh In record (no journal entry) for 05 June 2012
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60.6 kg
Lost so far: 5.7 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1592 kcal
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Fat: 51.55g | Prot: 80.48g | Carbs: 170.65g.
Breakfast: salsa newman's own, deli ham, Egg, Milk (2% Lowfat with Added Vitamin A). Lunch: kraft asian, orange, cucumbers, chick peas, romaine lettuce, chicken breast. Dinner: ketchup, ground beef, hamburger bun. Snacks/Other: white wine, nectarine, Honey Wheat Braided Twists Pretzels, blue diamond whole, banana. more...
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1939 kcal
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Exercise:
Driving - 1 hour and 20 minutes, Desk Work - 13 hours, Resting - 1 hour and 40 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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becauseimvik's Weight History
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