Weigh In record (no journal entry) for 10 February 2018
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87.5 kg
Lost so far: 29.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2018:
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568 kcal
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Fat: 3.69g | Prot: 49.23g | Carbs: 80.84g.
Breakfast: Jus d'Orange Fraîchement Pressé. Lunch: Pomme, Suzi Wan Sauce Soja Sucrée, Ducros Thym, Picard Trio de Poivrons, Pêche Océan Thon Albacore Entier au Naturel, Auchan Champignons de Paris Émincés 1Er Choix, Panzani Pulpe Fine de Tomates, Oignons, Gayelord Hauser Tagliatelle de Konjac . more...
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Losing 2.2 kg a Week
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kevindjoz's Weight History
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