Weigh In record (no journal entry) for 10 February 2018
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59.3 kg
Lost so far: 7.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2018:
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779 kcal
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Fat: 19.90g | Prot: 62.48g | Carbs: 87.73g.
Breakfast: Carrefour Vinaigre de Cidre, Lidl Jambon Supérieur sans Couenne, Marque Repère Macedoine. Lunch: Pomme Golden, Leader Price Yaourt Bifidus Vanille, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Lidl Fillet de Collin D Alaska. Dinner: Marque Repère Mousse à la Liégeoise, Pêche Océan Bâtonnets de Surimi Saveur Crabe, Saint Alby Blanc de Poulet, Knorr Mouliné de Légumes Variés. more...
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1848 kcal
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Exercise:
Housework - 30 minutes, Showering - 10 minutes, Zumba - 15 minutes, Calisthenics (light, e.g. home exercise) - 30 minutes, Abdominal (Sit Ups) - 25 minutes, Sleeping - 9 hours, Resting - 13 hours and 10 minutes. more...
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Losing 2.1 kg a Week
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liloupette's Weight History
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