Weigh In record (no journal entry) for 10 February 2018
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69.9 kg
Lost so far: 2.2 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2018:
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1481 kcal
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Fat: 47.00g | Prot: 65.45g | Carbs: 111.44g.
Breakfast: Banane, DM Kokos Drink, Tartex Fit & Vital Basis Frühstücksbrei, Coca-Cola Coca-Cola Zero (Flasche), Kaffee mit Milch, Kaffee. Dinner: Jean Luc Baguette Brötchen , Chianti, Vitello Tonnato, Griechischer Salat. more...
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Losing 0.4 kg a Week
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Bolle111's Weight History
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