Weigh In record (no journal entry) for 10 February 2018
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79.7 kg
Lost so far: 2.1 kg.
Still to go: 26.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2018:
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1946 kcal
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Fat: 73.44g | Prot: 82.21g | Carbs: 235.24g.
Breakfast: RichesMonts Raclette, Monoprix Muffin Blanc. Lunch: Pomme Golden, Rummo Pâtes, Delisse Crème Entière Liquide, Carrefour Lait Demi Écrémé, Ducros Thym, Ail, Carrefour Discount Jambon de Bayonne, Côte de Veau. Dinner: Mont d'Or Mont d'or, Alvalle Soupe Chaude Potiron Orange et Thym, Beurre Doux, Lait Demi Écrémé, Yaourt Nature, Farine de Blé Blanche (Tout Usage), Sirop d'Erable, Persil, Parmesan (Râpé), Oeuf. Snacks/Other: Paul Grillé Pomme, Pralines. more...
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2095 kcal
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Exercise:
Walking (moderate) - 5/kph - 48 minutes, Resting - 15 hours and 12 minutes, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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paulineh55's Weight History
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