Weigh In record (no journal entry) for 10 February 2018
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86.5 kg
Lost so far: 5.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2018:
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933 kcal
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Fat: 25.08g | Prot: 45.82g | Carbs: 80.70g.
Breakfast: Nestlé Céréales Fitness Chocolat Noir. Lunch: Balconi Mix Max. Dinner: Pain, Martini, Camembert, Charal Cocotte Pot au Feu. more...
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Losing 1.4 kg a Week
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