Weigh In record (no journal entry) for 10 February 2018
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75.6 kg
Lost so far: 4.8 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2018:
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293 kcal
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Fat: 7.77g | Prot: 22.16g | Carbs: 36.99g.
Breakfast: Thee, Jonagold. Lunch: Aardappelen (zonder Schil, met Zout, Gekookt), Bofrost Kalkoenrollade. Snacks/Other: Thee. more...
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Losing 0.7 kg a Week
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dorine1968's Weight History
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