Weigh In record (no journal entry) for 10 February 2018
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76.5 kg
Lost so far: 14.8 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2018:
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1345 kcal
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Fat: 44.93g | Prot: 41.75g | Carbs: 192.44g.
Breakfast: Milbona Mandel Drink, Hohes C Milde Orange, Nutella Nutella, Maribel 75% Erdbeere, Grafschafter Weizenknusperbrot. Lunch: Kartoffelbrei, Iglo Backfisch-Stäbchen. Dinner: Edeka Milch Schokoladen Streusel, Milbona Joghurt 0,1%, Philadelphia So Leicht, Lidl Balance Brot, Leerdammer Caractère. Snacks/Other: Banane, Milbona Mandel Drink, Jean Pierre Mini-Brioche. more...
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Losing 3.5 kg a Week
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mammma15's Weight History
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