Weigh In record (no journal entry) for 10 February 2018
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61.5 kg
Lost so far: 0.7 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2018:
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1293 kcal
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Fat: 37.60g | Prot: 61.68g | Carbs: 181.46g.
Breakfast: U Lait Demi Écrémé , Nesquik Cacao, Kiwi, Pain Complet, Président Beurre, Pain Complet, Pain Blanc Grillé, Jus d'Orange Fraîchement Pressé, Jus de Citron, Kiwi. Lunch: Salade Verte, Pain Blanc, Lasagne à la Viande. Dinner: Salade Verte, Lasagne à la Viande. more...
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Losing 0.0 kg a Week
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sowsow54's Weight History
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