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Tussen de middag
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125.1 kg
Lost so far: 10.9 kg.
Still to go: 30.1 kg.
Diet followed: Reasonably Well.
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886 kcal
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Fat: 30.98g | Prot: 53.20g | Carbs: 93.51g.
Breakfast: Tarwebrood, Thee met Zoetstof (Caloriearm), Filet Americain Naturel. Lunch: Ham Achter, Plakjes 30+ Goudse Kaas Belegen, Rivercote Wheat Cripsbread. Dinner: Maaltijfsalade Kip. more...
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Losing 5.6 kg a Week
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