Weigh In record (no journal entry) for 10 February 2018
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72.4 kg
Lost so far: 14.6 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2018:
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451 kcal
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Fat: 6.92g | Prot: 11.07g | Carbs: 90.14g.
Lunch: 마늘장아찌, 도라지나물, 간장, 도토리묵, 오뚜기 고소한 참기름, 고추, 고사리나물, 구운김, 현미콩밥. Dinner: 나물비빔밥. Snacks/Other: 바나나. more...
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Losing 0.7 kg a Week
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pearl0407's Weight History
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