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Настасья Звездунова
Journal
10 Feb 18
Настасья Звездунова's Journal, 10 Feb 18
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Weigh In record (no journal entry) for 10 February 2018
68.9 kg
Lost so far:
8.8 kg
.
Still to go:
8.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 February 2018:
1954 kcal
Fat: 67.11g | Prot: 75.82g | Carbs: 231.14g.
Breakfast:
Коровкино Кефир 1%.
Lunch:
Кефир 1%.
Dinner:
Вино Ченин Блан, У Палыча Пирожное Сметанное, Шоколадное Пирожное с Глазурью, Кефир 1%.
more...
1823 kcal
Exercise:
Yoga - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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Настасья Звездунова's Weight History
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