Weigh In record (no journal entry) for 09 February 2018
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72.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2018:
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3005 kcal
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Fat: 144.90g | Prot: 138.98g | Carbs: 279.51g.
Breakfast: Tarta de Jamón y Queso, Armonia Leche Entera. Lunch: Papa Cocida. Dinner: ENA Whey Protein (48g), Lentejas Hervidas. Snacks/Other: ENA Creatina Monohidrato, Toddy Cacao en Polvo . more...
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Gaining 3.5 kg a Week
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