Weigh In record (no journal entry) for 09 February 2018
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80.4 kg
Lost so far: 16.8 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2018:
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527 kcal
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Fat: 35.78g | Prot: 25.75g | Carbs: 32.64g.
Lunch: Salada de Folhas, Sadia Linguiça Calabresa Defumada, Ovo Mexido. Snacks/Other: Linea Geleia de Morango Zero Açúcar, Kefir de Leite. more...
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Losing 1.9 kg a Week
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fatima.marina's Weight History
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