Weigh In record (no journal entry) for 10 February 2018
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51.7 kg
Lost so far: 1.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2018:
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1544 kcal
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Fat: 72.45g | Prot: 73.36g | Carbs: 146.90g.
Breakfast: Tho Phat Banh Bao, Славянка Конфета Шоколадная, Wasuka Вафли-Трубочки, Уфелгуд Чай Матча, 137 Degrees Pistachio Milk , Fitness Formula Омега 3-6-9, Greenflash Коллаген. Lunch: Питахайя, Good Food Орех Макадамия, Сыр Пармезан (Твердый). Dinner: Уфелгуд Чай Матча, Семейные Секреты Капуста Маринованная, Bona Vita Соевое Мясо Куриный Стейк, Рис Отварной. Snacks/Other: Коркунов Конфета, 137 Degrees Pistachio Milk , Уфелгуд Чай Матча. more...
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494 kcal
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Exercise:
Stretching (yoga) - 1 hour, Walking (moderate) - 5/kph - 2 hours, Apple Health - 21 hours. more...
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Losing 0.7 kg a Week
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Turbouliton's Weight History
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