Weigh In record (no journal entry) for 09 February 2018
|
81 kg
Lost so far: 6.9 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 February 2018:
|
491 kcal
|
Fat: 19.27g | Prot: 29.17g | Carbs: 49.73g.
Breakfast: Café au Lait. Lunch: Bouillon de Poulet, Bouillon ou Consommé, Carrefour Compote Pommes sans Sucres Ajoutés, Président La Brique Fondante. Dinner: Haricots Noirs (Graines Mûres, avec du Sel, Cuits, Bouillis). Snacks/Other: Yaourt Nature (Lait Entier), Café au Lait. more...
|
Losing 16.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Esterita42's Weight History
|