tpm
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70.4 kg
Lost so far: 3.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2018:
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785 kcal
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Fat: 47.67g | Prot: 15.95g | Carbs: 79.12g.
Breakfast: Café com Açúcar, Açúcar, Abacate. Lunch: Almôndegas de Carne de Vaca, Almôndegas de Carne de Vaca, Banha de Porco, Farinha Aveia, Abobrinha. Snacks/Other: Bolo de Cenoura com Cobertura de Chocolate. more...
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steady weight
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julianappb29's Weight History
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