Weigh In record (no journal entry) for 09 February 2018
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56.7 kg
Lost so far: 0 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2018:
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2280 kcal
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Fat: 62.24g | Prot: 66.62g | Carbs: 96.02g.
Lunch: Vitamina de Abacate, Carambola, Campo Belo Champignons, Azeite de Oliva Extra-Virgem, Agrião, Peixe Cação. Snacks/Other: Cachaça, Royal Pudim Zero Chocolate, Manteiga (com Sal), Sabor e Saúde Creme Vegetal de Soja, Jussara Leite Desnatado, Padaria Pão Francês, Pão Francês. more...
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Losing 1.4 kg a Week
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Juka Goulart's Weight History
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