Weigh In record (no journal entry) for 09 February 2018
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80.5 kg
Lost so far: 8.6 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2018:
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1644 kcal
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Fat: 64.27g | Prot: 62.76g | Carbs: 203.01g.
Breakfast: Nutella Nutella, Aldi American Sandwich Vollkorn (35g). Lunch: K-Classic Toast Schmelzkäsescheiben, Kaufland Mini Fladenbrot. Dinner: Jack's Farm Cordon Bleu, Pommes Frites. Snacks/Other: Bienenstich. more...
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Gaining 2.1 kg a Week
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Isabelle9597's Weight History
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